Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather Sims
Team: Malverne High School (Malverne, NY)
Date: Thursday, March 7, 2019
Time: 29:21
Distance: 5.67 Miles
Laps: 3.8
Calories: 111
Speed (MPH): 11.6 Avg / 21.2 Max
Power (Watts): 40 Avg / 131 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 133 Avg / 182 Max

Laps

1.50 mi in 5:41
1.17 mi in 8:59
1.50 mi in 7:59
1.50 mi in 6:42