Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Jaeger
Team: Gold's Gym - Arboretum (Richmond, VA)
Date: Thursday, March 7, 2019
Time: 53:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 347
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 85 Avg / 156 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 148 Avg / 178 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:35
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:28
1.00 mi in 4:21
1.00 mi in 4:22
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:21
1.00 mi in 3:59