| Rider: | Christopher Lanz |
| Team: | YMCA - of the Prairie - Don Sjogren (Holdrege, NE) |
| Date: | Thursday, March 7, 2019 |
| Time: | 39:47 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 461 |
| Speed (MPH): | 15.0 Avg / 28.5 Max |
| Power (Watts): | 169 Avg / 340 Max |
| Cadence (RPM): | 70 Avg / 89 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
Personal Best
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