Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ryan Wright
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Thursday, March 7, 2019
Time: 14:20
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 14.1 Avg / 23.7 Max
Power (Watts): 108 Avg / 323 Max
Cadence (RPM): 79 Avg / 134 Max
Heartrate (BPM): 124 Avg / 133 Max

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