Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Curto
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, March 7, 2019
Time: 46:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 12.8 Avg / 17.2 Max
Power (Watts): 81 Avg / 146 Max
Cadence (RPM): 39 Avg / 55 Max
Heartrate (BPM): 118 Avg / 239 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:24
1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 4:37
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 5:02