Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Vasich
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Thursday, March 7, 2019
Time: 20:51
Distance: 5.21 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 15.0 Avg / 22.2 Max
Power (Watts): 131 Avg / 296 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 144 Avg / 171 Max

Laps

4.01 mi in 15:33
1.20 mi in 5:18

Goal

20 Minutes

Personal Best

Personal Best Personal Best