Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Roger Mackey
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, March 7, 2019
Time: 16:25
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 19.8 Avg / 29.7 Max
Power (Watts): 238 Avg / 547 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 148 Avg / 162 Max

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