Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Dan Kjeldgaard
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Thursday, March 7, 2019
Time: 30:06
Distance: 7.75 Miles
Completed: 57%
Calories: 320
Speed (MPH): 15.4 Avg / 20.2 Max
Power (Watts): 153 Avg / 277 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 146 Avg / 185 Max

Ghost

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