Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lance West
Team: Workout Anytime - Arlington (Arlington, TX)
Date: Thursday, March 7, 2019
Time: 26:38
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 12.2 Avg / 25.7 Max
Power (Watts): 101 Avg / 392 Max
Cadence (RPM): 82 Avg / 113 Max
Heartrate (BPM): 169 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.