Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marcel Gisiger
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Thursday, March 7, 2019
Time: 31:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 89 Avg / 164 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 48 Avg / 127 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 3:57
1.00 mi in 3:57

Goal

30 Minutes