Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Diehl
Team: Eric Casaburi (Orlando, FL)
Date: Thursday, March 7, 2019
Time: 28:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.8 Avg / 17.8 Max
Power (Watts): 109 Avg / 172 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 67 Avg / 188 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:06