Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ashraf Youssef
Team: Massachusetts Institute of Technology (Cambridge, MA)
Date: Thursday, March 7, 2019
Time: 1:00:25
Distance: 15.49 Miles
Laps: 15.5
Calories: 501
Speed (MPH): 15.4 Avg / 20.8 Max
Power (Watts): 114 Avg / 238 Max
Cadence (RPM): 75 Avg / 109 Max
Heartrate (BPM): 47 Avg / 104 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:55
0.49 mi in 2:04

Goal

1 Mile