Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Paul Baits
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, March 7, 2019
Time: 28:45
Distance: 6.01 Miles
Completed:
Calories: 215
Speed (MPH): 12.6 Avg / 25.7 Max
Power (Watts): 101 Avg / 224 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 140 Avg / 150 Max

Ghost

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