Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellie Sikorskas
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, March 8, 2019
Time: 38:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 318
Speed (MPH): 15.6 Avg / 17.7 Max
Power (Watts): 114 Avg / 160 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 8 Avg / 88 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:51

Goal

5 Completed Laps