City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, March 8, 2019
Time: 30:05
Distance: 5.90 Miles
Laps: 1.3
Calories: 303
Speed (MPH): 11.8 Avg / 29.6 Max
Power (Watts): 143 Avg / 378 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 138 Avg / 219 Max

Laps

4.53 mi in 22:19
1.37 mi in 7:46