Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Loftus
Team: River Valley Club (Lebanon, NH)
Date: Friday, March 8, 2019
Time: 40:10
Distance: 7.89 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 11.8 Avg / 22.6 Max
Power (Watts): 87 Avg / 414 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

6.98 mi in 35:19
0.91 mi in 4:51