Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: WallyMarie Boehmer
Team: YMCA - Greater Richmond - Midlothian (Midlothian, VA)
Date: Friday, March 8, 2019
Time: 28:56
Distance: 5.43 Miles
Completed:
Calories: 179
Speed (MPH): 11.3 Avg / 22.4 Max
Power (Watts): 80 Avg / 213 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 128 Avg / 142 Max

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