Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Plourde
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, March 8, 2019
Time: 17:51
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 13.5 Avg / 23.6 Max
Power (Watts): 130 Avg / 279 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 110 Avg / 139 Max

Goal

1 Completed Lap

Ghost

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