Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Friday, March 8, 2019
Time: 12:19
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.4 Avg / 20.8 Max
Power (Watts): 144 Avg / 256 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 144 Avg / 171 Max

Ghost

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