Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, March 8, 2019
Time: 37:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.1 Avg / 18.8 Max
Power (Watts): 122 Avg / 210 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 9 Avg / 120 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:29

Goal

10 Miles