Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, March 8, 2019
Time: 29:42
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 16.9 Avg / 28.0 Max
Power (Watts): 173 Avg / 454 Max
Cadence (RPM): 70 Avg / 113 Max
Heartrate (BPM): 160 Avg / 173 Max

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