Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lilly Circo
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 8, 2019
Time: 29:13
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 11.0 Avg / 21.5 Max
Power (Watts): 86 Avg / 218 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 145 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.