| Rider: | John Holmquist |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Friday, March 8, 2019 |
| Time: | 18:55 |
| Distance: | 3.68 Miles |
| Completed: | 99% |
| Calories: | 107 |
| Speed (MPH): | 11.6 Avg / 15.5 Max |
| Power (Watts): | 71 Avg / 168 Max |
| Cadence (RPM): | 64 Avg / 86 Max |
| Heartrate (BPM): | 120 Avg / 125 Max |
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