Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Franci Marks
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Friday, March 8, 2019
Time: 33:14
Distance: 8.01 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 130 Avg / 242 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 152 Avg / 170 Max

Laps

6.98 mi in 28:56
1.03 mi in 4:18