Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, March 8, 2019
Time: 35:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 452
Speed (MPH): 16.9 Avg / 25.8 Max
Power (Watts): 188 Avg / 415 Max
Cadence (RPM): 70 Avg / 115 Max
Heartrate (BPM): 82 Avg / 169 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 4:06
1.00 mi in 3:31
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 3:06
1.00 mi in 5:08