Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grant Young
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Friday, March 8, 2019
Time: 23:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 72 Avg / 186 Max
Cadence (RPM): 47 Avg / 55 Max
Heartrate (BPM): 105 Avg / 118 Max

Laps

1.00 mi in 5:10
1.00 mi in 4:53
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:36