City Express 4.53 mi

Leaderboard

Ride Details

Rider: Susan Keith
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, March 8, 2019
Time: 34:31
Distance: 4.79 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 8.3 Avg / 27.5 Max
Power (Watts): 83 Avg / 178 Max
Cadence (RPM): 40 Avg / 72 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

4.53 mi in 33:13
0.26 mi in 1:18