Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nir Shamir
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 8, 2019
Time: 13:29
Distance: 3.71 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 146 Avg / 209 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 105 Avg / 119 Max

Laps

3.37 mi in 12:02
0.34 mi in 1:27