Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Judge John Ott
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Friday, March 8, 2019
Time: 30:36
Distance: 7.52 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 14.7 Avg / 22.1 Max
Power (Watts): 140 Avg / 331 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 132 Avg / 147 Max

Laps

6.98 mi in 28:12
0.54 mi in 2:24