Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: D Rubin
Team: YMCA - Greater Boston - Charles River (Needham, MA)
Date: Friday, March 8, 2019
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 16.7 Avg / 26.6 Max
Power (Watts): 179 Avg / 415 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 157 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.