Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Robinson
Team: YMCA - Metro Atlanta - Forsyth County (Cumming, GA)
Date: Friday, March 8, 2019
Time: 20:03
Distance: 5.26 Miles
Laps: 5.3
Calories: 166
Speed (MPH): 15.7 Avg / 19.4 Max
Power (Watts): 114 Avg / 195 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 121 Avg / 131 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:47
0.26 mi in 1:01

Goal

20 Minutes