Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Josh B
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 8, 2019
Time: 29:48
Distance: 7.64 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 155 Avg / 316 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 173 Avg / 191 Max

Laps

6.98 mi in 26:24
0.66 mi in 3:24