Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, March 8, 2019
Time: 33:05
Distance: 9.76 Miles
Laps: 1.2
Calories: 405
Speed (MPH): 17.7 Avg / 22.9 Max
Power (Watts): 180 Avg / 350 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

8.38 mi in 28:30
1.38 mi in 4:35