Rider: | Christopher Sprague |
Team: | YMCA - Norwich (Norwich, NY) |
Date: | Friday, March 8, 2019 |
Time: | 47:09 |
Distance: | 11.50 Miles |
Laps: | 2.0 |
Calories: | 426 |
Speed (MPH): | 14.6 Avg / 23.4 Max |
Power (Watts): | 126 Avg / 209 Max |
Cadence (RPM): | 67 Avg / 76 Max |
Heartrate (BPM): | 145 Avg / 162 Max |
Personal Best