Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nathan Williams
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 8, 2019
Time: 33:01
Distance: 10.86 Miles
Laps: 2.0
Calories: 550
Speed (MPH): 19.7 Avg / 25.5 Max
Power (Watts): 254 Avg / 565 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 80 Avg / 167 Max

Laps

5.43 mi in 16:27
5.43 mi in 16:34