Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellie Sikorskas
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Friday, March 8, 2019
Time: 37:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 325
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 121 Avg / 184 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 15 Avg / 149 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:37

Goal

10 Completed Laps