Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: P. Nalence
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Saturday, March 9, 2019
Time: 19:46
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.1 Avg / 19.0 Max
Power (Watts): 119 Avg / 165 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 133 Avg / 157 Max

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