Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Saturday, March 9, 2019
Time: 14:42
Distance: 3.89 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 160 Avg / 372 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 102 Avg / 171 Max

Laps

3.37 mi in 11:28
0.52 mi in 3:14