Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Carmody
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, March 9, 2019
Time: 40:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 246
Speed (MPH): 11.7 Avg / 21.0 Max
Power (Watts): 77 Avg / 246 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 37 Avg / 127 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:29
1.00 mi in 5:14
1.00 mi in 5:11
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 5:07
1.00 mi in 3:28