Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Burton
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Saturday, March 9, 2019
Time: 20:04
Distance: 5.59 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 16.7 Avg / 20.5 Max
Power (Watts): 150 Avg / 318 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 187 Avg / 204 Max

Laps

5.00 mi in 18:01
0.59 mi in 2:03