Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Bryan Grosnick
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Saturday, March 9, 2019
Time: 33:49
Distance: 9.05 Miles
Laps: 1.7
Calories: 370
Speed (MPH): 16.1 Avg / 25.6 Max
Power (Watts): 158 Avg / 467 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

5.43 mi in 20:01
3.62 mi in 13:48