Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Sunday, March 10, 2019
Time: 30:10
Distance: 6.44 Miles
Laps: 6.4
Calories: 177
Speed (MPH): 12.8 Avg / 15.4 Max
Power (Watts): 74 Avg / 126 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 75 Avg / 95 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 4:38
1.00 mi in 4:35
0.44 mi in 2:06

Goal

30 Minutes