Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Stewart
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, March 10, 2019
Time: 29:58
Distance: 7.50 Miles
Laps: 5.0
Calories: 224
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 101 Avg / 291 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:02
1.50 mi in 6:04
1.50 mi in 5:59
1.50 mi in 5:37