Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe D'Alessandro
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Sunday, March 10, 2019
Time: 20:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 91 Avg / 153 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 139 Avg / 144 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 3:59

Goal

10 Minutes