Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, March 10, 2019
Time: 24:26
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 12.3 Avg / 14.7 Max
Power (Watts): 89 Avg / 121 Max
Cadence (RPM): 52 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:58