Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, March 10, 2019
Time: 36:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 16.3 Avg / 19.3 Max
Power (Watts): 118 Avg / 189 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 125 Avg / 182 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:42