Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Sunday, March 10, 2019
Time: 22:05
Distance: 7.02 Miles
Laps: 2.1
Calories: 314
Speed (MPH): 19.1 Avg / 24.2 Max
Power (Watts): 213 Avg / 288 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 10:31
3.37 mi in 10:41
0.28 mi in 0:53