Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Sunday, March 10, 2019
Time: 17:56
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 152 Avg / 236 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 119 Avg / 130 Max

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