City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 11, 2019
Time: 30:11
Distance: 5.85 Miles
Laps: 1.3
Calories: 293
Speed (MPH): 11.6 Avg / 29.4 Max
Power (Watts): 138 Avg / 331 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 129 Avg / 197 Max

Laps

4.53 mi in 22:56
1.32 mi in 7:15