Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tony Enright
Team: YMCA - Southington-Cheshire - Cheshire (Cheshire, CT)
Date: Monday, March 11, 2019
Time: 20:15
Distance: 4.25 Miles
Laps: 4.3
Calories: 116
Speed (MPH): 12.6 Avg / 15.5 Max
Power (Watts): 72 Avg / 124 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 67 Avg / 92 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:38
0.25 mi in 1:25

Goal

20 Minutes